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Order by 9pm Thursday
for delivery on Monday


Where it all began

HIIT Kitchen is a leading premium meal preparation company based in Hertfordshire with Nationwide coverage!

HIIT Kitchen first opened it's doors in June 2017 on a busy high street in Saint Albans by Kris Tyrell and Rob Ashman. After noticing an increasing popularity within the health and fitness industry they wanted to bring a much healthier, quicker alternative to the public.

Within this time the company has grown tremendously to operate concessions, nationwide meal prep, corporate catering and events.

Since opening there was clearly a demand locally as well as nationally for a better quality of pre-prepared dishes. In 2018 we began working on a new concept which would be the start of something much bigger than we imagined. This concept was online ordering and nationwide delivery. It was a tough start in terms of infrastructure and the demand was not something we was prepared for. It took over 6 months to get everything in place and the finished result is finally here. Welcome to the future of meal prep within the UK.