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Order by 10am Friday 10th
for delivery Monday 13th

00:00:00:00
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Beef tagine with cauliflower cous cous & griddled courgettes

HK0041 Beef tagine with cauliflower cous cous griddled courgettes
£7.50

Quantity:


Our new Moroccan style beef dish features two different cuts of beef, cooked slowly for hours in fresh tomatoes, herbs and a vibrant blend of Moroccan spices. The cauliflower cous cous provides a fresh, low-carb yet familiar accompaniment to the dish

kcal498Protein 62gCarbs 11gFats 21g472g

Ingredients

Beef (38.1%), Cauliflower (19.1%), Tomatoes (19.1%), Courgettes Loose Class 1 (16.9%) [Courgette], Red onions (2.1%), Carrots (2.1%), Garlic (1.1%), Coriander (0.42%), Cumin seeds (0.21%), Ground cinnamon (0.21%), Lemon juice (0.21%), Paprika (0.21%), Parsley (0.21%)

Nutritional Information / Typical Values

Nutrition Per:100g472 g
Energy (kcal)105498
Energy (kj)4422086
Fat4.621
- of which saturates1.88.5
Carbohydrates2.311
- of which sugars1.88.6
Fibre14.9
Protein 1362
Salts0.060.27

Allergy Advice

We use the following allergens in our kitchen: Celery, Crustaceans, Egg, Fish, Gluten, Lupin, Milk, Molluscs, Mustard, Soya, Sulphites, Tree Nuts, Peanuts, Wheat

Order by 10am Friday 10th
for delivery Monday 13th

00:00:00:00