HK0018 – Slow cooked beef bourguignon with mushroom rice & steamed kale

£7.50

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Description

HIIT Kitchens take on a classic French beef stew. Although we’ve taken out the wine, we’ve replaced it with a rich, healthy, homemade beef stock which the stew gently simmers in for hours to produce tender, tasty meat. We haven’t removed all of the good stuff however, the mushrooms & bacon still remain present and there’s even more mushrooms studded in the brown rice accompaniment.

Macros: 443 Kcal 1866 KJ Fat 11g Carbs 48g of which sugars 4.1g Fibre 5.6g Protein 37g Salt 0.51g

Brown rice (32.1%), Mushrooms (18.3%), Beef (11.4%), Beef (11.4%), Shallots (6.9%), Red onions (4.6%), Carrots (4.6%), Celery(4.6%), Curly kale (2.3%), Bacon (2.3%), Flour (1.1%) (Wheat), Thyme (0.23%), Rosemary (0.16%)

For allergens, see items in bold.

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