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Nutrition workshops

Not just a meal prep service.

Here at HIIT Kitchen we are much more than a just a meal prep company, we believe in education when it comes to nutrition - we want to pass on our extensive knowledge to give our clients the understanding and power to be able to make the best decisions when it comes to what they consume, be it becoming more productive in the work place, losing weight, or general health and well being.

Our workshops are held at our Saint Albans flagship store and can also be booked for our team to attend anywhere throughout the UK.

We offer Nutrition Workshops run by our specialist where you can really learn how to get the most out of your life. We have broken down our Nutrition Workshops into the below.


  • A beginners guide to nutrition
  • Productivity within the workplace
  • Performance Nutrition
  • Weightloss
  • Mental Health and How it is effected by what we eat

If this is something that you might be interested in please get in touch with us at hiitme@hiitkitchen.co.uk